Find Your Focus: Six Week Success Plan

Jul 27, 2020

I always have looked forward to summer as a more relaxed time. It’s a season when I can pause, slow down the pace of my work without guilt, knowing that I am refreshing myself so I can start the autumn with renewed energy and enthusiasm. 

This summer, however, is completely different.

We’ve all had too much time on our hands: time to work and time to worry, time that hangs...

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Eliminate the Noise: How to Create Focus in the Midst of Chaos

Apr 13, 2020

This might have been a quiet time. 

Generations ago, an epidemic or plague shut people in their homes with no means of contacting the outside world. A yellow quarantine notice kept everyone outside away and isolated those within. Life inside would have been very quiet.

Today, the internet has brought the noise of the world inside even though we can’t go out. It provides a measure of...

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How to Practice Past Obstacles: Redefining Your Limits

Nov 04, 2019

There are things you do for your children that you would never have done for yourself. There are icky things, sticky things, difficult things, unusual things. For instance, I am pretty sure my father never would have dreamed about lugging a harp around if I hadn’t needed him to. For my son, I took karate lessons.

I’ve never been much of a sports person and I never would have thought...

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